top of page
IMG_20170511_190956_721
Abs in Spain!
Martin and Ron. Great abs!
IMG_20170511_190956_721
1/13
Welcome to Abs After 40
This is your home for a NUTRITION, WORKOUT and LIFESTYLE program to support your quest to control your midsection and by extension your life!
​
Having "Abs after 40" does NOT mean having a six-pack! It means that you pay attention to your waistline since it is an indicator of your health and well-being.
​
Our goal is a strong and trim waistline.
​
YouTube Channel
eBook - Coming Soon
Coaching
Contact Us
About Us
We are a group of fitness and health enthusiasts that have built a core of knowledge over the last several decades. Some of us are bodybuilders, some martial artists. Most of us are business professionals with a busy lifestyle but keep health and fitness at the top of our priority list!
bottom of page